Tanya's Fitness Boot Camp starts Jan. 25, 2010. Classes are held at Wilderness Lakes Preserve 6am & 6pm Monday, Wednesday, Friday as well as 8am on Saturdays

Boot Camp classes consists of continual circuits that include Personal Trainer, Fitness Training, cardiovascular training, & strength training using body weight, dumbell weights, bands & balls. We focus on improving each persons core strength via each circuit.

With the focus on family fitness, all classes are held overlooking a gorgeous lake and preserve while watching the sunrise or the sunset. We finish each class with stretching and relaxation and a motivational story or quote. Additional boot camp locations available upon request.

Contact Tanya now to register at (813) 495-8138 or email: TanyaAlvarez@tampabay.rr.com