Tanya's Fitness Boot Camp starts Jan. 25, 2010. Classes are held at Wilderness Lakes Preserve 6am & 6pm Monday, Wednesday, Friday as well as 8am on Saturdays

Boot Camp classes consists of continual circuits that include Personal Trainer, Fitness Training, cardiovascular training, & strength training using body weight, dumbell weights, bands & balls. We focus on improving each persons core strength via each circuit.

With the focus on family fitness, all classes are held overlooking a gorgeous lake and preserve while watching the sunrise or the sunset. We finish each class with stretching and relaxation and a motivational story or quote. Additional boot camp locations available upon request.

Contact Tanya now to register at (813) 495-8138 or email: TanyaAlvarez@tampabay.rr.com

Reuters: Health News
Updated : Sat, 04 Sep 2010 23:59:07 -0400

Colonoscopy repeats greater with non-specialists
NEW YORK (Reuters Health) - Older adults who have a colonoscopy performed by a family doctor, internist or general surgeon are somewhat more likely to need another one within a year compared with those who have the procedure done by a gastroenterologist, a new report finds.

Publ.Date : Fri, 03 Sep 2010 16:07:19 -0400

Special Report: Outgunned FDA tries to get tough with drug ads
SILVER SPRING, Maryland (Reuters) - It wasn't what you would call a casual get-together.

Publ.Date : Fri, 03 Sep 2010 13:18:14 -0400

Biotech salmon safe for eating: FDA
WASHINGTON (Reuters) - A biotechnology company's genetically engineered salmon are as safe to eat as other Atlantic salmon, U.S. regulators said as they weighed approval of the first DNA-altered animal for Americans' dinner plates.

Publ.Date : Fri, 03 Sep 2010 17:22:40 -0400

Antidepressant patch doesn't help smokers quit
NEW YORK (Reuters Health) - An antidepressant drug delivered through a patch on the skin is no better than placebo for helping smokers kick the habit, new research shows.

Publ.Date : Fri, 03 Sep 2010 22:11:36 -0400

Early day care may promote eczema development
NEW YORK (Reuters Health) - Kids who spend their earliest years in day care may be at higher risk of eczema than kids cared for at home, according to a new study from Germany.

Publ.Date : Fri, 03 Sep 2010 21:39:51 -0400

Protein test ups diabetes diagnoses in some races
NEW YORK (Reuters Health) - Efforts to adopt a more accurate test for diagnosing diabetes may have hit a snag. Comparing the age-old oral glucose tolerance test to the newer hemoglobin A1c test confirms earlier evidence that race may influence test results, Danish researchers report.

Publ.Date : Fri, 03 Sep 2010 12:23:17 -0400

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